Sport Lifestyle and Recreation Studies

Course Description

Students will learn about the importance of a healthy and active lifestyle and recognise the need to be responsible and informed decision-makers.

This course enables students to further develop their understanding of and competence in a range of sport and recreational pursuits. They are encouraged to establish a lifelong commitment to being physically active and to achieving movement potential.

Through the course students will develop:

  • knowledge and understanding of the factors that influence health and participation in physical activity
  • knowledge and understanding of the principles that impact on quality of performance
  • an ability to analyse and implement strategies to promote health, activity and enhanced performance
  • a capacity to influence the participation and performance of self and others.

The course provides the opportunity to specialise in areas of expertise or interest through optional modules such as:

  • Aquatics
  • Athletics
  • First Aid
  • Fitness
  • Specific Sports
  • Gymnastics
  • Outdoor Recreation
  • Sports Administration
  • Coaching
  • Social Perspectives of Sport
  • Healthy Lifestyle.

 

 

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Further Information

CEC